Ages 18+Up to 6 Students
Masters
Designed for fitness swimmers and triathletes. Focus on advanced stroke refinement, endurance training, flip turns, and all four competitive strokes.
Gear Checklist:
- ✓ Goggles
- ✓ Swim Suit
- ✓ Silicone Swim Cap
- ✓ Towel
- ✓ Fins
- ✓ Pull Buoy
- ✓ Snorkel
Prerequisites
01
Freestyle Endurance
Can swim 100 meters of freestyle continuously with rhythmic breathing.
02
Backstroke Comfort
Comfortable swimming backstroke with a flat, relaxed body line.
03
Basic Turns
Able to push off the wall into a streamline after a stroke or turn.
Passing to the Next Level
- ✓Refine technique across all four competitive strokes
- ✓Perform fast, efficient flip turns for continuous lap swimming
- ✓Structure and complete your own interval and endurance sets
- ✓Practice sighting, pacing, and confidence drills for open water
- ✓Hold a consistent pace across a 500-meter continuous swim
- ✓Track and improve a personal 100-meter pace over several weeks
Filling Up Quick!
Payment
Due After Each Lesson
Schedule - once a weekMondays 3pm-8:30pm
New!
Payment
Due After Each Lesson
Schedule - twice a weekTuesday/Thursday 3pm-8:30pm
Last Few Spots!
Payment
Due After Each Lesson
Schedule - once a weekWednesdays 3pm-8:30pm
Filling Up Quick!
Payment
Due After Each Lesson
Schedule - once a weekMondays 3pm-8:30pm
New!
Payment
Due After Each Lesson
Schedule - twice a weekTuesday/Thursday 3pm-8:30pm
Last Few Spots!
Payment
Due After Each Lesson
Schedule - once a weekWednesdays 3pm-8:30pm