Ages 7+Up to 3 Students
Lionfish
Lionfish are known for their dramatic, fan-like fins. This level is all about stroke refinement — a wide breaststroke pull, a high-elbow freestyle recovery, and real power in the water.
Gear Checklist:
- ✓ Racing Goggles
- ✓ Fins
- ✓ Kickboard
- ✓ Pull Buoy
🎓Prerequisites
01
Rhythmic Freestyle
Can swim 15 meters of continuous freestyle with coordinated side breathing.
02
Backstroke Basics
Comfortable kicking on the back with straight arms at the sides.
03
Stroke Endurance
Able to swim a full pool length without stopping to stand.
Passing to the Next Level
- ✓Perform the breaststroke out-sweep, catch, and whip-kick with correct timing
- ✓Recover the freestyle arm with a high elbow for a longer, more powerful stroke
- ✓Execute smooth wall touches and transitions between strokes
- ✓Swim continuous 25-meter lengths with consistent technique
- ✓Demonstrate legal breaststroke and freestyle starts
- ✓Maintain proper form across two full lengths without a break
Payment
Due Right After Each Lesson
Schedule - once a weekMondays 3pm-8:30pm
Payment
Due Right After Each Lesson
Schedule - twice a weekTuesday/Thursday 3pm-8:30pm
Payment
Due Right After Each Lesson
Schedule - once a weekMondays 3pm-8:30pm
Payment
Due Right After Each Lesson
Schedule - twice a weekTuesday/Thursday 3pm-8:30pm